Lent and Easter are important seasons in the church year for many. The Church of Ireland’s Children’s Ministry Network has highlighted several ways that families and local churches can mark these two holy seasons, including 40 ideas to help people care for themselves over the 40 days of Lent.

Muddy Church 40 moments for 40 days self care sheet

40 Moments is taking some time through Lent to enjoy the things around us, connect with nature and God.  Simple ideas which can be done whenever you want, it doesn’t have to be one a day.  But spending purposeful and intentional moments and taking time to listen to what God may be whispering.

Muddy Church founder, Lucie.

Further information can be found at http://www.cm.ireland.anglican.org/